Quiet Your Mind When Listening, Learning and Discovering Your Inner Self

The Book of Lifepresents365 Daily Meditations on Freedom, Personal Transformation, Living Fully, and Much More, from the Man the Dalai Lama Described as “One of the Greatest Thinkers of the Age”

Listen with ease

Have you ever sat very silently, not with your attention fixed on anything, not making an effort to concentrate, but with the mind very quiet, really still?

Then you hear everything, don’t you?

You hear the far off noises as well as those that are nearer and those that are very clo...