Running for ME/CFS no. 56: The End

One of Valerie’s pictures of the Red Arrows display.

So, how went the event? In case you didn’t know, I completed the course in 2 hours, 47 minutes and 50 seconds. That simple fact is for those without the time to read a longer account, but I’d encourage you to drop to to the foot of this post for some other information.

For everyone else, here’s a full account of my day on the Great North Run. It could help potential runners to decide whether they want to join such an event and should provid...