According To This Sleep Expert, Work And School Shouldn’t Start Until After 10am
Health and Medicine
Photo credit:
Ollyy/Shutterstock
Photo credit:
Ollyy/Shutterstock
Sleep is money for the brain, and young adults are accruing as much as 10 hours of sleep debt each week. According to sleep expert Paul Kelley, a sleep-deprivation crisis is burdening young adults in today's world.
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