Burdock Root for Stress and Cravings

Early on in my recovery, my health practitioner wanted me to work on strengthening my blood and constitution to build my energy. If you think about building energy and strength in the body, you are encouraging every system in the body to become stronger from the cellular level to the more subtle, fluctuating systems in the body, like the blood sugar levels. When you are grounding and stabilizing the body, you are also encouraging stable blood sugar levels.

Stable blood sugar levels means redu...