Running for ME/CFS no. 53

The original has a little pocket full of slips with the website details for people to take with them.

One week today at this time I’ll be recovering, hopefully with a local pint and some tasty food, after running the 13.1 miles of the Great North Run along the roads from Newcastle Upon Tyne to the seafront at South Shields.

I’ve done all the training. Run a good many miles along local roads and through the hilly forest above my house. I’ve had physio for my back, taken advice about proper sup...