Morning jumpstart

Start your day off right – and fit everything in with a simple routine. If you're confused about how to fit in dry skin brushing, this morning jumpstart will help you understand it.

The night before *

Check your calendar for tomorrow.
Select your clothes for tomorrow based on your calendar. Lay them out.
Select your workout clothes for tomorrow. Put them in the bathroom.
Wash and moisturize your face!
Drink a glass of water.

In the morning *

Drink a glass of water.
Skin brush.
Put on those very convenient workout clothes before you talk yourself out of exercise.
Work out!
Shower and dress for the day.