Quote of the day
On a long, hard run, the physiological, psychological, and mental fatigue a
ssociated with a maximum effort sends a danger signal to the body. What started out as a chosen and desired effort is interpreted as life threatening, something to be stopped. Your first response will not be a conscious sense of fear but rather physiological sensations. At this point, in fact, your conscious mind is still giving you full-steam-ahead signals, but the subconscious mind, intent on life...
Published on September 02, 2015 23:07
Quote of the day 
