Quitting As An Art

In Mastering the Art of Quitting,bestselling author Peg Streep and psychotherapist Alan Bernstein demonstrate that persistence alone isn’t always the answer. We also need to be able to quit to get the most out of life.

While the culture says that quitting is the easy way out, genuine disengagement isn’t

Goal disengagement takes place on what might be thought of as four levels simultaneously: cognitive, affective, motivational, and behavioral. In plain language, those are the levels of thoug...