Commitment, Perseverance, and Habit

In How Champions Think: In Sports and in Life, America’s preeminent sports psychologist delivers a groundbreaking guide to success in all aspects of life—not just sports—from business to relationships to personal challenges of every variety.

People make commitments at the beginning of a new year but commitments are easier to make than to keep

In my work with businesses, I often find a pattern in the results of both a company and the individuals who work there. The numbers are good in the fi...