Stop Communicating 24/7; Rejuvenate With Solitude

“It’s been a crazy-busy summer.”

“We’ve been playing catch-up all quarter.”

“I’m meeting myself coming and going. I was texting my boss last night at midnight.”

“All I’ve been doing is sitting in meetings. My email box is overflowing. I owe everybody something.”

“I saw your Facebook post. Did you read my comment?”

Such is our typical hyper-connected world where we’re plugged in 24/7—often to people we’ve never met face to face, serving customers products that we’ve never seen from start to...