Running for ME/CFS no. 48

Graph showing the gradients on the run, provided by the sponsors, Morrisons.

A brief update for those readers who expect one of these posts on a Monday.

First, let me direct you to the two previous posts for more details. You’ll find post 46 here and post 47 here.

Suffice it to say that training last week went according to plan and I’m well on track for the full run, which takes place in under 4 weeks. In the information sent for the race was a graphical representation of the gradients for th...