Josh Bowen: 4 Reasons Why Building Muscle Should be Your Top Priority

Summer has flown by and by the time we know it, it will be Christmas time again. I digress, however. Here is to a great week and continued great month of July.

Onto the topic at hands…muscle.

I posted the above picture this week on both my personal Facebook page and the Aspire page, to great feedback. It essentially shows six different bodies, who all weigh the exact same and are the same height. But how could that be? How could the same person weigh the same, be the same height and look com...