Be Mindful. Be Kind. Be Patient.

The Venerable Losang Samten, author of Ancient Teachings in Modern Times Buddhism in the 21st Centurya renowned Tibetan scholar and a former Buddhist monk, stresses the virtues of being mindful, kind, and patient.

Be Mindful

When we are more mindful we get a joy. In a way, the seed of the mindfulness, we all have that. We don’t have to buy that from somewhere else. Not necessarily finding for the enlightenment or [a] spiritual reason, in a sense, but whether we [are] a believer or non-belie...