Slow down!

This is my new refrain, Slow down! We are rushing through life (some more than others) at such a breakneck speed that we are missing it completely. Being and Enneagram seven, I can be so preoccupied with whatever is just over the horizon that I completely miss the now.

With so many things going on at the same time, I do not get or take the time to feel and integrate whatever experience I just had because I am already immersed in the next one.

This created a kind of emotional jetlag where soon...