Being Yourself in Community: 5 Handy Tips

It’s the summer party and festival season, and that can bring on some nerves or even anxiety. Do you have trouble being yourself when you’re spending time with other people? Do you find yourself censoring your words, being quiet, and staying in the background even when youwish you couldbe in the center of the action? Even with people who you generally feel comfortable with? Or maybe especially with them, because their opinions really mean something to you…

You’re not alone.

Most of us were br...