Are you a moderator or an abstainer?

If you look in my bin right now, you’ll see two empty chocolate wrappers (Cadbury’s Dairy Milk bubbly – mini!).

In my defense (and I need one!), the bin hasn’t been emptied for 3 days.

However, there’s another side to this issue – if I hadn’t bought them, I wouldn’t have eaten them.

I only eat what’s there – I would never drive to the shops just to buy a chocolate bar.

I’m a clear abstainer with chocolate. Gretchen Rubin talks about this inBetter Than Before.

It’s easier for me to totally no...