The Surprising 3-Minute Workout That Gets Results

One of the most important traits for a successful leader is high energy. A leader with high energy will outwork, outsmart, and outlast thosewith low energy. Your physical fitness directly links toyour energy level. Yet, in theirbusyness,leadersoften let physical fitness go. Me too. I want to show you a surprising 3-minute workoutthat gets results.

Over the years, I’ve donedifferent types of exercise: swimming, running, andusingweights in the gym. But for me, exercisehas always been about what...