Connection of the Four Components of Health

“The four components of bodily health are:

Physical health Emotional health Intellectual health Spiritual health

Each componentis dependent on the other three components to be balanced…The interconnectednessprevents excessive damage to the body through over-exertion or over-excessiveness.

The interconnectedness enables the body to ascend heights—physically (for example, competitors in athletic competitions, workers laboring under tight deadlines, tenders of animals in the wild), emotional...