MHM Recovery 6: Empty Days

Talking this week about those days when you wake up hollow and out of all resources. I see them as days when the collected stress of trying to cope with mental illness or recovery and trying to deny that it’s as hard as it is become too much for your head and it just taps out. Takes a rest whether you want it to or not, leaving you to deal with this awful sense of being empty or non existent. A zero spoons day if you will.

When I was ill these happened a lot, and I hated them, and in recovery...