Opening up

If you, like me sometimes close down your heart. Either knowingly or unknowingly. You also need to open back up. Personally I think this becomes a daily spiritual practice of opening up and staying open.

This can feel scary if you close down your heart because of heartbreak or other emotional trauma. Many people once hurt become not only closed down but also guard their hearts so closely. Staying closed becaue it can hurt so much staying open Here’s the catch though, once you close your heart...