Here's to successful bipolar disorder management in 2011. That is definitely my goal. I always say to myself- changes have to be made in order for me to move forward. I have my list of changes ready- they are reasonable and doable. It's great to hear from others who are making bipolar disorder management a priority. Mary writes below of how important it is to know our own behavior so that we can tell the difference between the bipolar behavior and our own. Thanks to Mary for the positive message!
Julie -
Thank you! Your truisms are in my journal, along with my own.
I was diagnosed with bipolar 2 December 14, 2010. I found your book "Take Charge of Bipolar Disorder 2 and this site. Both are helping me understand what I thought was "just" Major Depression, and me, is much more than that. Now I know that all of my feelings of wanting to run away [ Read More ]
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Published on January 02, 2011 11:26