The Stoic Art Of Confronting The Worst-Case Scenario

The Antidoteis the intelligent person’s guide to understanding the much-misunderstood idea of happiness.

Most popular approaches to happiness

Behind many of the most popular approaches to happiness is the simple philosophy of focusing on things going right. In the world of self-help, the most overt expression of this outlook is the technique known as ‘positive visualization‘: If you mentally picture things turning out well, the reasoning goes, they are far more likely to do so.

The fashiona...