Don't Read the Newspaper Before Bedtime

A few nights ago I was having so many dreams that I kept waking up wondering what was going on with me. Needless to say when it was time to get up in the morning I was just too tired to leap out of bed like I normally do. Being the morning person that I am I love mornings; except when I don't get a good night's sleep.



Aha! I remember now! I stayed up to read the newspaper, and the sad stories, and the bad news in town, and the... Well, you get the picture. So here's my suggestion for a good night's sleep.



Don't read the newspaper before going to bed, please just don't. I'm telling you , it's bad news all the way around. Instead read a short inspiring reflective quote or short peaceful story.



Well, it's off to LaLa Land for me. Pleasant Dreams :)



Sleepy Writinghood :)