FISU Netball USA

USA Collegiate Netball Fitness Program. Really excited to be on my way and conduct a SBSB Athlete training session with the USA collegiate Netball team that will participate in the next FISU – International University Sport World Olympics. Today we will concentrate on the following: Flexibility,running technique, explosive power, agility drills with reaction speed, SBSB High Intensity Interval Training, Hand Eye coordination, abdominal intensive circuits http://www.superbodysuperbrain.com #superbodysuperbrain #netball #facebook #usa #olympiccoach #fitness #training #fitness #college #collegesports