Are you a lark or an owl?

I finished listening to the audible version of Gretchen Rubin’s new book, Better Than Before, on the very last day of May.

I really loved it a lot and can thoroughly recommend it to all of you, because you all want to improve your lives. I know this because you read my blog.

One thing she says is that that it’s a good thing to know yourself because that informs how you make changes in your life. Strategies that work for one person will not work for another (which we all know, and that’s also...