My latest for The Huffington Post: how you can use lifestyle changes to improve...

My latest for

Nurture Your Gut Bacteria -- Improve Your Mood and Health
www.huffingtonpost.com
Like so many, I was led to believe that bacteria were basically to be considered agents of disease. But current science is revealing another side of the story. As it turns out, the bacteria living within your intestines are not just keeping you healthy, they are keeping you alive!