Another reason to reach for an extra serving of those leafy greens! http://bit.l...

Another reason to reach for an extra serving of those leafy greens! http://bit.ly/1FYfqfV


Eating green leafy vegetables keeps mental abilities sharp
www.sciencedaily.com
Something as easy as adding more spinach, kale, collards and mustard greens to your diet could help slow cognitive decline, according to new research. The study also examined the nutrients responsible for the effect, linking vitamin K consumption to slower cognitive decline for the first time.