Are you addicted to your phone?

Just a courtesy reminder that the Discover Yourself virtual workshop is now available. Discover your values and much more…

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Have you heard about an app called Moment?

It’s a scary but very insightful app.

I read about it on a blog (which is how I find out all my information :)) and installed it.

Moment shows you the number of minutes you’re on your phone daily, and how many pickups you have (times you pick up your phone). If you click through, it a...