How Facebook’s #30 Employee Quickly Built 4 Businesses and Gained 40 Pounds with Weight Training

Noah Kagan on The Tim Ferriss Show

Noah Kagan was #30 at Facebook, #4 at Mint.com, and is the Chief Sumo (founder) at SumoMe, which offers free tools to help grow website traffic. To keep things extra spicy, he’s become a taco connoisseur and created 4 separate products that have generated more than 7 figures.


This podcast conversation is about all of the tools and tricks he uses to do it all.


Noah was my co-teacher in the “Starting a Business” episode of The Tim Ferriss Experiment, which is now the #1 TV season across all of iTunes. In the episode, we help a novice entrepreneur named Cindy to develop and launch her business in a single week. See all the details here, and be sure to watch the bonus hour of behind-the-scenes footage.


But back to the current podcast…


Noah and I cover a ton, including his favorite tools, apps, books, routines, and more.  It ranges from apps for preventing distractions, to how he blocks out time every Tuesday for learning, to how he gained 40 pounds of (mostly) muscle in the last six months or so.


If you loved the resource-rich business interviews with Ramit Sethi and Tracy DiNunzio, you’ll love this one.


In this episode, Noah offers a prize: he will fly one person to Austin, Texas to be mentored by him for a day.


All you have to do is this:



Listen to the instructions in the podcast. It’s about building your email list, whether brand new or pre-existing.


Leave a comment on this blog post no later than: 11:59 p.m. PDT on Wed, May 13, 2015.  No extensions.  As always, you must be 18 years of age or older, void where prohibited, any taxes are your responsibility, no minotaurs, don’t lie, don’t cause headaches, etc.  Noah and his magic elves will choose a winner by May 23rd.




The comment must include:


1) #NOAH at the very top of the comment (instruction IQ test)
2) Your results, whether you grew from 0 to 100 emails, 1,000 to 100,000, or 100,000 to… you get the idea. It’s about improvement, not just raw size. But proof helps, m’kay?
3) The most important lesson you learned in the process

Got it?  Now, here’s the interview, chock full of tools, cursing, and sexual innuendo…
TF-ItunesButton TF-StitcherButton

If you can’t see the above, here are other ways to listen:



Listen to it on iTunes.
Stream it here.
Download as an MP3 by right-clicking here and choosing “save as”.

This podcast is brought to you by Athletic Greens (AG), my all-in-one nutritional insurance policy. It’s a whole food-derived greens powder that I’ve used since 2008 or so to cover my bases in a busy world. If I need to skip meals or eat sub-optimal food, AG allows me to worry less. For travel, I take pouches with me to prevent fatigue. For a limited time, you can try AG at 50% off! Click here.  It ain’t cheap, but I find it totally worth it.


This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour BodyHere are some of the impressive results.


QUESTION(S) OF THE DAY:  Are you afraid of doing the “coffee challenge” that Noah describes? If so, why? If not, please do it and share the results in the comments. Feel free to share any other experiences with “comfort challenges” like those in The 4-Hour Workweek.


Scroll below for all show notes…


Enjoy!


Subscribe to The Tim Ferriss Show on iTunes.

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Links from the Episode

SumoMe: website, Twitter, Facebook

Noah’s blog


Peter Thiel

Alfred App

Facebook Newsfeed Eradicator

Schedule Once ($99 a year option)

Andrew Warner

Followup.cc

Perch.co

Myfitnesspal.com

Quest protein bars

Tuft and Needle

My Pillow

Parachute bedding

Steve Pavlina

Tucker Max

Monthly 1K

Darren Rowse

Shane Snow

Taco Deli

Gary Halbert Letters

Kopywriting Kourse

Draft

Hemingway

The Pleasure of Finding Things Out – Richard Feynman

Mybodytutor.com

Coach.me

Stickk.com

Dietbet.com

Withings Scale

The Online Coach – the SHUL workout

Pavel Tsatsouline

Travis Brewer

Email1k.com/tim

RAD Roller

Evan Williams Bourbon

Charlie Hoehn

Videofruit.com


Nutribullet

Datpiff.com

Travis Scott

Wale

Promise Ring


Router that Noah recommends


Books Mentioned

The Martian


Go the F**k to Sleep


Who


The 22 Immutable Laws of Marketing


Essentialism


The Ultimate Sales Machine


Million Dollar Consulting


The Sales Acceleration Formula


Smartcuts


SPIN Selling


Ogilvy on Advertising


Small Giants


Surely You’re Joking Mr. Feynman!


Starting Strength


Practical Programming


Show Notes

Noah’s ad for living in Austin, TX [1:39]

Noah’s favorite tools he’s using right now [6:26]

Noah’s health/fitness routine [13:43]

Noah’s mattress and bedding recommendations [17:08]

Why Noah organizes his dollar bills in his wallet [25:14]

What the coffee challenge is [30:54]

The 3 most important (but undervalued) things people should spend more time learning [45:43]

What REALLY changed the game for Noah in his writing style [47:59]

Why Noah blocks out 2 hours every Tuesday morning just for learning [58:54]

Noah’s tips for adding muscle [1:03:01]

Noah’s business rules [1:17:00]

Noah’s challenge to build your email list (prize included) [1:27:00]

How to get a custom email address added to your Gmail [1:33:30]

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Published on May 06, 2015 22:06
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