Running and Writing for ME/CFS no. 31

The new footpath for the garden. Looking down on the additions to the old patio.

Running:

Wednesday, I was due a 10-minute easy run and trotted through the village, covering just a little more distance than the last time. Friday was a 15-minute run, but the morning had been disrupted by a delivery and we then spent the afternoon in the garden, laying paving stones, so I was too knackered to run afterwards. Mind you, I’d expended a good deal of energy lifting and placing the paving slabs and p...