Mindful Movement and Deep Breathing a Self-Care Tool: MBX-12 at Harvard, Conclusion

Mindful Movementand Deep Breathing a Self-Care Tool: MBX-12 at Harvard Series, Part 8 Conclusion Presented for Introduction to Lifestyle Medicine, Harvard Extension School: PSYC E-1037. Notes by Sang H. Kim, Ph.D. These notes are intended as additional resources for my brief presentation for the Psychology Extension course at Harvard University. This is based on my […]