We can all use reminders to do the things we want to do, not just the things we have to do.
Not long ago, a woman with a demanding tech job and an equally demanding 2-year-old told me that she wanted to have more fun on the weekends. Like most of us, she was focused on the week during the week. Then she crashed into Friday without the energy to plan much. At that point, it was easier to do nothing beyond chores and childcare. That's all right sometimes, but as the blah weekends stacked up, she'd started hitting Sunday feeling dissatisfied with how her family spent this precious time off.