How to Break a Plateau and Lose that Last 5 Pounds

Have you put in the hard work to get in shape, but you can’t seem to break a plateau or you constantly struggle to lose the last 5 pounds?  Whether you have to lose the last 5 pounds, or you have to lose 100 pounds, it’s all done the same way – in small increments.  […]


The post How to Break a Plateau and Lose that Last 5 Pounds appeared first on Chalene Johnson Official Site | Create the Fit Life You Deserve.

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Published on April 26, 2015 23:30
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