How Writing 50 Acts of Kindness Changed Everything
How Writing 50 Acts of Kindness Changed Everything
Today’s act of kindness: To spread the word about a type of therapy called DBT, dialectical based treatment. This is a highly effective treatment for children who are depressed, abusing drugs and/or alcohol and a variety of other self-harming behavior. DBT programs are located all over the United States and serve children and families from every economic and social background.
So I wrote a…
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