Structure

Anyhow, I bought Joy Bauer's Your Inner Skinny: Four Steps to Thin Forever and I'm following her eating plan. It's just unprocessed, nutrient packed food, nothing new, I've been eating naturally lately, but she doesn't include candy, chips, ice cream, cookies, pie and cupcakes. Which I did. Hence the weight gain.
I'm also giving a handy dandy resistance band a try. Marie Osmond's Body Gym. I'm following the DVD. I've got 30 days to return it if I don't see results. I really would rather continue with the Brazil Butt Lift and Yoga, but until the surgical wound on my lower back heals, I can't do them full on.
Failure is not an option.
Published on April 27, 2015 07:30
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