Stretching and steaming into Days Six and Seven of Detox Diary

Day Six at Moinhos Velhos and everything starts to shift.  The headaches are gone and I’m feeling lighter, brighter, more settled in myself.  You fall into a routine and it’s actually rather nice not to have to think about food; about what to eat or what not to eat.  Now, to be fair, I find fasting easy – and this is the easiest kind of fast of all because you’re actually getting a fair few calories from the juice so you don’t feel the lethargy that can sneak in when you’re wat...