18 Weight Loss: A Renewing of the Mind Project

An interview with Karina, who is doing a renewing of the mind project on weight loss.

I’ve always been intrigued by the idea of coaching, so at the end of our online class for The Renewing of the Mind Project last month, I asked if anyone wouldbe interested in a free coaching call and also be willing to tape the call for a possible podcast.

I’m so happy that Karina volunteered as I had a wonderful time visiting with her and I think our conversation will be helpful to anyone struggling with ei...