Healthy Living Made Easy, Fast and Cheap: How to Save Time and Money Whilst Achieving a Healthy Lifestyle
Discover an Easy Plan to Healthy Living Without Wasting Time and MoneyFollow these Guidelines to Create your New Healthy Lifestyle and Save Money and Time Whilst Doing It
Healthy Living Made Easy, Fast and Cheap is a simple guide for busy people for living healthy without breaking the budget, and it is 100% natural (no pills etc).
Kindle: SurviveTravel.com/Healthy-Living $4.57
Print: SurviveTravel.com/Healthy-Living-Print $9.17
… and much more!
And… you will do it all without spending a lot of time or money
In fact, by following the guidelines in Healthy Living Made Easy, Fast and Cheap, you will probably SAVE time and money!
Inside Healthy Living Made Easy, Fast and Cheap You Will Discover:3 Golden Rules to help make your healthy lifestyle change super easyHow you can get all the nutrition and exercise you need without spending more money or time than you need to7 Motivation techniques to help keep you on track until the your healthy lifestyle becomes a habit11 Guidelines for creating your healthy meal planA sample daily healthy eating plan, including the fast, cheap and nutritious recipes to go with the healthy meals describedThe 2 types of bad exercise and what you can do to avoid them so you can keep a healthy bodyA sample plan which you can use as a template for your new healthy lifestyleQuick reference lists so you don’t have to keep looking through the book every-time you need a reminderAlso included is an extremely effective daily 20 minute healthy body workout specifically designed to…
Improve cardiovascular healthIncrease co-ordinationTone musclesEnhance BalanceIncrease flexibilityAll exercises are clearly described with simple sketched pictures that anyone can follow. No equipment needed, it’s all body-weight!
What if I Don’t Have 20 Minutes to Exercise?Don’t worry, doing anything is better than nothing and inside Healthy Living Made Easy, Fast and Cheap you’ll also discover which exercises are most effective to do in minimal time.
There’s a famous saying in business:
Good, fast, cheap – pick any two:
This book will show you how to get the best of all three in relations to the fundamental elements of being healthy and having a healthy body i.e. exercise and nutrition.
Good: Follow the advice on exercise and nutrition in this book and your health will be above the majority of people, and with much less effort.
Fast: A big excuse for people not living a healthy lifestyle is that they don’t have the time. This book will show you how to live healthy without spending more time than you already do.
Cheap: It is a common misconception that it is expensive to be healthy. Healthy Living Made Easy, Fast and Cheap will show you how you can actually save money whilst eating healthy.
Get your copy of Healthy Living Made Easy, Fast and Cheap: How to Save Time and Money Whilst Achieving a Healthy Lifestyle and start feeling good and living healthy today!
Check Out What Others are Saying About Healthy Living Made Easy, Fast and Cheap
***** Great Book To Get Healthy, Now! By Esi
***** This is a great guide on how you can live a healthy lifestyle even with little money or time. By Zet Mendoza
***** “Learn the Guidelines and Adjust them to Your Current Lifestyle” By Marion A. Collins
Kindle: SurviveTravel.com/Healthy-Living $4.57
Print: SurviveTravel.com/Healthy-Living-Print $9.17
Sam has had an interest in self preservation and survival (e.g. wilderness medicine, fighting, fitness, escape and evasion, urban and wilderness survival) for as long as he can remember.
His accumulated knowledge is a result of years of formal and informal training, career related experience and general interest in wilderness medicine, martial arts, the military, adventure travel and other various outdoor pursuits.
Describing himself as a ‘Survival, Minimalist, Traveller’, he has now devoted himself to exploring the world and uses his skills to stay out of/escape ‘trouble’ whilst venturing well off the beaten track.
He is also a moderator and key contributor of SurviveTravel.com.
See all of Sam Fury’s publications
Kindle: SurviveTravel.com/Healthy-Living $4.57
Print: SurviveTravel.com/Healthy-Living-Print $9.17
Get your copy of Healthy Living Made Easy, Fast and Cheap: How to Save Time and Money Whilst Achieving a Healthy Lifestyle and start feeling good and living healthy today!
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