4 Things to Do Everyday to Keep Yourself Healthy and Happy

What if there were just a few things that you coulddo every day to make your life easier and less stressful?These 4 easy things will make you happier and healthier.

I will warn you that all of these require a little bit of planning. It won’t take hours and it could only take minutes to plan the weeks meals or schedule in some exercise in your calendar.

If you’re not much of a planner try scheduling in 20 minutes on Sunday to add these to your week. I think you’ll see the results and it will...