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message 1:
by
Judy
(new)
Apr 15, 2015 08:46AM

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I started listening to the music I love whilst doing chores around the house and the result is that I actually enjoy my chores and get them done much faster.
For work work if I have trouble focusing I give myself a pep talk. I remind myself why I need to focus and I explore the hypotheticals of where being lazy/distracted will lead me and where being productive will lead me.
The most helpful thing that I have found is getting something done. If I get a small project finished then the boost that it gives my self-esteem motivates me to get more stuff done.
For work work if I have trouble focusing I give myself a pep talk. I remind myself why I need to focus and I explore the hypotheticals of where being lazy/distracted will lead me and where being productive will lead me.
The most helpful thing that I have found is getting something done. If I get a small project finished then the boost that it gives my self-esteem motivates me to get more stuff done.