Running and Writing for ME/CFS No.25

The garden slope after just a brief amount of work. The garden slope after today’s efforts.

Running:

10 Minute run on Wednesday; an easy jog through the village. 15 Minutes in the forest on Friday, listening the spring birds as I trotted along the footpaths. Due for 15 minutes today, but we had spent the last two days, and today, in the back garden. Part of that space consists of a very steep slope which is much overgrown with briars, nettles, weeds, bushes and small trees. Because the growin...