Running and Writing for ME/CFS No.26

Central Lydbrook, where I terminate my shorter runs.

Running:

10 minute easy run on Wednesday was an easy jog through the village, reaching further than before, so some improvement. 20 minutes in the forest on Friday, witnessing the arrival of spring as I jogged along the tracks. Due for 15 minutes today, but did that indoors due to the inclement weather. It looked as though the rain was set in for the day. But this afternoon brought a break in the clouds and rain, so we walked to the lower e...