If you act falsely everything around you will be false

Do you want to avoid a meltdown? Start with being a little selfish and irresponsible occasionally. It's okay to flirt with disaster a little. Some people need a little risk to feel alive. You can still be a solid person and have a little adventure in your life. People who deny themselves the space for adventure often snap and lose their whole stable life just for a little excitement, when a brief experience would have sufficed. You don't have to always play it so safe; the grave is very safe....