Intense Exercise, Muscle Soreness, Recovery, and Anti-inflammatories

Intense Exercise, Muscle Soreness, Recovery, and Anti-inflammatories Rehab Deb’s Comments: One of the most important bits of this report is something I’ve been reading more and more research regarding, and that is that nsaids (non-steroidal anti-inflammatories) subdue, limit, delay the healing process. … Continue reading →