Checking In

How many times throughout your busy day do you think about one who is not physically present, such as a dear friend or parent?  If you are honest, you will admit that at times you can spend most of a day so fully focused on your own life that one who is beloved by you does not come to mind.  This is how it often is with your unseen helpers in spirit.  They are there to lead and guide you, but so busy do you become and so focused on your physical world that it becomes easy to forget your other Team.  In so doing, you are missing out on a vital source of assistance.  Take a break every now and then—a vital love break—to reconnect with the greater aspect of you.  It need not detract from your busy schedule.  That five minutes that you would take to check your messages, you could check in with your higher self.  Do this several times a day.  Take a spirit break, and you will find the connection quite refreshing.