What is it like to work with Julie A. Fast???

During the time that I have been working with Julie, Ive seen the challenges faced by someone with Bipolar disorder.  I've witnessed the day when it was difficult for her to sit still and even focus because her thoughts were bouncing everywhere. It was hard for me to know how to help her get refocused. She is teaching me what I can do to help.  I've also been a part of a morning that was a "girl to girl" chat just to clear the thoughts so that a work focus could be resumed and maintained. 

 There is so much that can be learned from working with someone who has bipolar illness.  The discipline of taking care of yourself and planning in detail what you intend to do have been a good addition to my daily routine. There is also a time to be flexible and work back around to the needed focus.  I've also learned to watch my thoughts [ Read More ]


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