The Little-Known Reasons Behind Sleep Disorders like Restless Legs and Sleep Apnea

These little-known reasons behind sleep disorders like restless legs, sleep apnea and night time refluxhave been of particular interest to me. I’ve experienced sleep apnea and I have clients who come to me with a variety of sleep issues ranging from night time reflux to periodic leg movement sleep and other challenges that make sleep difficult.

Here are some thoughts based on my research and discussion with experts in the field. These have helped me and my clients get sound sleep at night!

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