More Than A Quick Fix

By now you may be scratching your head what even happened to your new years resolutions.  For some they are no more than a memory.  You see, using new years as a reason to make a resolution is a waste if you aren’t continually resolving to do things throughout the year.

Every day you wake up you should be making resolutions for what you want to accomplish that day and how you want to be further along than the day before.

Another problem many run into as they make their resolutions is there is nothing to define them.  People say “I am going to be happier,”  or “I’m going to get in shape,” but they don’t make any plans for how they are going to do either of those things.  So if you’re wondering what happened to those promises you made yourself then start today.  It doesn’t have to be a new year to start resolutions.

Come up with clear and concise things.  For instance instead of saying “I’m going to be happier,” make a list of things that make you really happy.  Maybe it’s a hobby you haven’t pursued in a long time. If you want to get fit, start shopping better, cut out junk food, and start working out, even if it’s in your home.  There are a million youtube videos of different workouts.

Start today, don’t only make goals on new years.  Make them every day of the year, and constantly review them and see what adjustments you need to make.