From the JOGs…What Fear Really Means

I awoke with some anxiety this morning. I didn’t have a reason or an understanding of why. I tuned in and asked for guidance and was led through the process the JOGs have given me for working with my emotions. Turns out – it wasn’t even mine! And there was a message even in that. Immediately after working through it, as I prepared my breakfast (I’m going through this wild cooking phase – I was just corrected, it’s not a phase – it’s a core aspect of me that has been returned to me since this next level transformation began – thank you JOGs!), the JOGs began telling me that they had a message for me to share about what Fear really is. I love this guidance and Love this message they are bringing through. How perfect and what a relief on so many levels! #ThankyoumorepleaseJOGs Enjoy! XO

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We’ve got to address this business of fear. For so many of you face it, some daily, and some it surrounds your everyday life – on the TV, Internet, newspapers, magazines – everywhere. Why you do that to yourselves we’ll never fully know, but what we want you to understand from today is that you do have a say in this fear business. You do have the ability to let the fear get its message to you and then release it. It is not an emotion that has to stay in your body and eat away at your tissue like it does for so many of you.

Fear is an emotion like any other. There is nothing to be afraid of, yet what keeps most fear active is the fear of the fear and what that fear means or says about you and your life.

Emotions are not anything to be afraid of ever. They are simply guidance. They are another way that your Higher Self, Source Self, whatever you desire to call it – lets you know that there is some information coming up that desires your attention.

There are a number of meanings for fears when they pop up but the biggest core meaning is simply that there is a message for you. The message can be to get away from whatever is causing the fear, it can be that you’ve picked the fear up from someone or somewhere else, it can be that an old limitation is popping up now because you are ready to as Abraham calls it “Step 4” it – what we would call being the calm in the storm. As an example: you are in your life, a fear comes up and you have a choice – will you let that fear take hold or will you look right at it, with all of the calmness you have in your core and then choose to respond to it in a totally different way?

And guess what happens when you do that – when you are the calm in the storm – the fear vanishes from your cells and vanishes from your tissues.

Fear is really just like any other emotion – it has a message for you and once that message is received – not reacted to, but received – then it can release once and for all.

So many of you will push your fears down – “well, I don’t want to look at that” you say. And we aren’t saying spend an inordinate amount of time dwelling in it, but do carve out a quiet space and some time and just see what that emotion wants you to know. It’s getting your attention for a reason. And then, how about following whatever that emotion is asking you for? Sometimes the fear is excitement and your Higher Self desires for you to claim that excitement rather than stuffing it. Sometimes the fear is saying “leave!” get out!” and upon further connecting to your Higher Self, you realize that is the most aligned action.

Only you and your Spirit Team know what each emotion means for you, but we so want you to really take time to play with your emotions. Let them guide you, they are simply giving you information and if you will stop, and tune in to whatever the emotion is and ask – from that calm in the storm place – “what do you need me to know?” You will get so much more richness out of your life. Your life will become fuller because you are no longer zipping by and pushing through, and rushing to/from. You are stopping and allowing what needs to come up to come up. You are not buying into an overreaction – you are not believing that the emotion is “real” from a perspective of – “Oh! Something is wrong!” No, you are taking it as communication from the deeper part of you.

And when you can work with your emotions in this way – oh wow – so much more opens up for you. First, you just feel better in your body, second, you are more on purpose. You don’t make decisions that aren’t fully aligned for you anymore. You really take the time to feel and move through it and then create and choose from that more aligned place. Working with your emotions is one of the most powerful tools you can use to stay aligned with who you really are.

And as to our earlier comment about surrounding yourself in news or what we would call fear consciousness – please stop. Make a commitment to only take in information that lifts you up. Stop watching it on the TV, in the movies, in the newspapers (if any of you are reading them other than online anymore), on the Internet – fear and heaviness is in many of these forms of what you would call entertainment. But we have to tell you – if it doesn’t lift you up into the truth of who you really are – is that really entertainment? And do you really need the information of every little thing that is happening out there? Couldn’t you be a more powerful creator in your own life and therefore spread powerful positive ripples to all you encounter when you are in a state of upliftment more of the time than not?

We know, you cannot avoid it all entirely, but we would like to ask that you avoid it as much as possible. So many of you are feeling fear that isn’t even yours. It’s fear you’ve absorbed from those “entertainment” and “news” forms. Its fear you’ve absorbed from your religions, from other organizations you attend “meetings” at, from your parents, from people you’ve allowed to be close to you. And we are encouraging you to clear the clutter. Cut out the fear-based anything wherever it shows up. And then when you feel it in your body, it will be much easier to assess what is yours and what is another’s and it will allow you to release any fear in your body with greater ease.

Fear is really about communication. Just like any other emotion. And we want you to treat all of your emotions as divine guidance that is meant to lead you forward into the bliss that you came here for.

We love you, and we are complete.

XoTheJOGs