Kind of just realising that I come home almost every day from work with serious sensory...

Kind of just realising that I come home almost every day from work with serious sensory overload/over stimulation. And that that’s the reason I am always desperate to get home and get changed and sit in the quiet by the end of every shift. And that overloaded might even be the main cause of anxiety attacks I’ve experienced in the last year or so. Realising this in the context of also wondering if I’m actually not neurotypical like I’ve assumed my whole life. HMM.